Cindysphinx
G.O.A.T.
I was at 7.0 mixed practice today playing against a 3.5 female friend. Her overhead is not so good, usually. Today, it was up to its old tricks: Easy overheads putaways sent right to her racket were yanked into the bottom of the net or blasted well long. She missed them all.
After practice, she asked me to feed her some lobs so she could work on this. I had her stand on the T, and I fed high overheads as best I could, trying to get them so she wouldn't have to back up a lot. She asked me to watch for what she was doing wrong, and I noticed she wasn't turning/pointing and was hitting her overheads while spreadeagled to the net. This we fixed.
Then we saw two other issues. First, I told her that she was letting the ball get behind her, often staying on the T even if the lob was deeper. I suggested she try letting a few of them bounce right in front of her so she could the feeling for staying behind the ball.
She replied that her pro had told her you should let a lob go behind you so you can brush up on it and generate topspin. I was surprised -- no, make that shocked -- by this. I thought you shouldn't let an overhead get behind you if you can possibly help it because then you can't transfer your weight to the ball and will wind up hitting it defensively. Is there a type of overhead where you let the ball get behind you, or is that just bad advice?
The second issue was that all of her overheads -- 100% -- went to her left, even when she was trying to get them to go up the middle or to her right. She asked what was causing this but I had no idea and couldn't figure it out. Anybody got a theory on what could be happening there?
After practice, she asked me to feed her some lobs so she could work on this. I had her stand on the T, and I fed high overheads as best I could, trying to get them so she wouldn't have to back up a lot. She asked me to watch for what she was doing wrong, and I noticed she wasn't turning/pointing and was hitting her overheads while spreadeagled to the net. This we fixed.
Then we saw two other issues. First, I told her that she was letting the ball get behind her, often staying on the T even if the lob was deeper. I suggested she try letting a few of them bounce right in front of her so she could the feeling for staying behind the ball.
She replied that her pro had told her you should let a lob go behind you so you can brush up on it and generate topspin. I was surprised -- no, make that shocked -- by this. I thought you shouldn't let an overhead get behind you if you can possibly help it because then you can't transfer your weight to the ball and will wind up hitting it defensively. Is there a type of overhead where you let the ball get behind you, or is that just bad advice?
The second issue was that all of her overheads -- 100% -- went to her left, even when she was trying to get them to go up the middle or to her right. She asked what was causing this but I had no idea and couldn't figure it out. Anybody got a theory on what could be happening there?