Will Wilson
Semi-Pro
I've just become aware of this training program for tennis. Has anybody tried it and what are your thoughts?
Anybody know if you can buy it used?
Anybody know if you can buy it used?
Half hour Power
- Thread starter Will Wilson
- Start date
Will Wilson
Semi-Pro
I would be interested to hear how it goes for you. Please post something.
SystemicAnomaly
Bionic Poster
When I saw the title, I thought that perhaps you might be consuming 1/12 of a bottle of the 6 Hour Power (energy shot). I see that you were, instead, referring to the following:
http://www.HalfHourPower.com
http://www.HalfHourPower.com
HunterST
Hall of Fame
I have it and I like it a lot.
The workouts are killer. Great cardio and great for your core.
The bands and all the other equipment fit easily into the small bag they give you to hold them.
The strap they include so that you can hook the bands up to a door is very secure. I thought maybe it would feel flimsy or like the bands may come loose, but it's very secure.
I play tennis 3X per week. I'm going to try to make sure I do 1/2 hour power once per week and lift once per week as well.
I used to spend a lot more time working out, but playing tennis for 2 hours 3 times a week plus work really doesn't leave me much time.
The workouts are killer. Great cardio and great for your core.
The bands and all the other equipment fit easily into the small bag they give you to hold them.
The strap they include so that you can hook the bands up to a door is very secure. I thought maybe it would feel flimsy or like the bands may come loose, but it's very secure.
I play tennis 3X per week. I'm going to try to make sure I do 1/2 hour power once per week and lift once per week as well.
I used to spend a lot more time working out, but playing tennis for 2 hours 3 times a week plus work really doesn't leave me much time.
