Cindysphinx
G.O.A.T.
Three of my tennis buddies and I have decided what we need is more practice. We have picked a time and day each week to meet just for drilling for 90 minutes (no pro). We will all try to come, but some weeks we may have only two or three players.
I know of one drill so far, which is designed to work on fitness, footwork and directional control from the baseline. Two players trade groundstrokes, attempting to hit deep. One player always hits down the line, the other always hits crosscourt. This forces players to hit on the run and encourage proper recovery. I did this yesterday with one of the ladies, and it was very helpful.
We need good drills for volleys (a huge weakness for many of us), passing shots, and serves, and we need drills for when we have different numbers of players. Drills that challenge players to use good footwork are especially valuable. Drills that discourage volleys from putting their navels on the net strap to avoid having to volley properly would also be a good idea.
I have foam balls and a hopper full of dead balls.
Any ideas?
I know of one drill so far, which is designed to work on fitness, footwork and directional control from the baseline. Two players trade groundstrokes, attempting to hit deep. One player always hits down the line, the other always hits crosscourt. This forces players to hit on the run and encourage proper recovery. I did this yesterday with one of the ladies, and it was very helpful.
We need good drills for volleys (a huge weakness for many of us), passing shots, and serves, and we need drills for when we have different numbers of players. Drills that challenge players to use good footwork are especially valuable. Drills that discourage volleys from putting their navels on the net strap to avoid having to volley properly would also be a good idea.
I have foam balls and a hopper full of dead balls.
Any ideas?