using semiwestern for both your hands doesn't sound like a good idea. try soemthing less extreme so you hit through the ball morepanatta said:I play a two-handed backand.. very consistent but.. I play only one-two winners a match.
How should I do to enhance the power of my backhand? Use more wrists .. or changing my swing? I use a semiwestern grip for the two hands.
panatta said:I use a semiwestern grip for the two hands
Thank you all.. Do you think that people who usually play a lot of TH backhand winners play flatten backhand? Agassi and Safin play backhand winners which are flat or with a lot of topspin?
I thought I had to change my grip, but.. does Nadal play his TH backhand with two semiwestern grips? He looks so..
I hit in a closed or neutral stance. I use a continental grip for my non-dominant hand and an eastern grip for my dominant (left hand).2) Tell us what's wrong with your backhand. What are your stroke mechanics? What kind of shots are you producing? Do you have trouble controlling the ball? Open or neutral stance? Etc...
Yes, just watch Marat. I do my backhand exactly like his (well, obviously not as good) and my 2HBH is my best shot by far. Way more powerful than what my forehand can do!:twisted:
It's much easier to tell than to do... Weight transfer.. What do you suggest?Work on your weight transfer. My backhand is terrible, pretty much just a dink if it's not a winner, and I know my weight transfer is terrible.
Do you think that the power Safin can produce comes mainly from the arms? What do you focus on when you are trying to hit a winner?
Thank you
Thank you Jaewonnie. Do you think that Safin keeps his arms loose or do we have to apply strength on them?
it's been that long, you still have problem, that urge me to show you this video. two hand back hand is the easiest, simplest stroke to execute, as long as you remember one thing: it was hitted with your body only, NO ARM, absolutely no arm until contact then both arm spring out to push the ball forward.I still have problems with my backhand... does anyone have links of video that can help?
Two-handed backhand is all about a strong core. Engaging your core as you open your shoulders acts like the brakes of a car so that your arms and racquet are propelled forward the way a (unseatbelted) driver would fly through the windshield when the car suddenly hits the brakes. And keep your arms and hands loose enough so that your racquet drops (left forearm/wrist goes into extension and supination and the opposite for the right) right before the forward swing and the left wrist and forearm flexes and extends through the contact zone (again, opposite for the right forearm/wrist).
Probably butchered the explanation, but your trunk rotation ends before the arms finish their motion. So by engaging the core at the end of that trunk rotation, it allows the arms to continue forward with additional energy (assuming your arms are loose) similar to the way the driver would be propelled forward if the car stopped suddenly. There's a name for it in physics, but I forget it... if I ever knew. But I'm sure someone here who knows more about physics can tell you what it's called and what actually makes that driver propel forward with so much energy.[d]ragon;4882985 said:I agree the part about keeping the arms and hands loose and allowing the racquet to drop but the first part doesn't make any sense
The driver in the car is going the same speed when the car suddenly hits the breaks as the driver is while the car was in motion before the breaks. The arms work differently though because they are attached your core while the driver is not attached to the car. There is no increase in force acting on the driver as the car suddenly stops
I'll agree with trying to use your core but the way you're describing it makes it sound like you're trying to stop your body from rotating as well as possibly slowing down the arms
Probably butchered the explanation, but your trunk rotation ends before the arms finish their motion. So by engaging the core at the end of that trunk rotation, it allows the arms to continue forward with additional energy (assuming your arms are loose) similar to the way the driver would be propelled forward if the car stopped suddenly. There's a name for it in physics, but I forget it... if I ever knew. But I'm sure someone here who knows more about physics can tell you what it's called and what actually makes that driver propel forward with so much energy.
it's called Kinetic Energy, taught at college sophomore physic class.There's a name for it in physics, but I forget it... if I ever knew. But I'm sure someone here who knows more about physics can tell you what it's called and what actually makes that driver propel forward with so much energy.
no, move a whole lot faster. that why air bag for. when the car stop, the forward momentum still there, but because it stop, it will transfer the the foward energy to the driver, the driver, with 50 MPH receive an additional energy will move forward faster.[d]ragon;4883319 said:There is no additional energy added to the driver. While the car is in motion, he's moving as some speed, let's say 50 MPH. When the car stops, the driver will still be going 50 MPH (alittle less thought after he hits the windshield). He doesn't move any faster than while the car was still moving
Very interesting. Yesterday I tried a different grip: eastern backhand for right hand, and semiwestern for left hand.hit somebody with a wet towel as throwing a frisbee. he won't feel anything.
now before the towel hit him, pull your hand back suddenly: you can knock him out..
I never thought about stopping the core/shoulders on a backhand but it makes sense. I do, however, do this on forehands for more power in the kinetic chain.
For a visual, watch either federer's or nadal's FH in slo-mo. Their shoulders rotate into the shot, stop right before contact, then the arm starts the shoulders turning again for the followthrough.
This stopping of the shoulders allows the mechanics of a FH to be more like a whip.
(it seems as if this combination of grips works fine as far as power is concerned)
I play a two-handed backand.. very consistent but.. I play only one-two winners a match.
How should I do to enhance the power of my backhand? Use more wrists .. or changing my swing? I use a semiwestern grip for the two hands.
I still have problems with my backhand... does anyone have links of video that can help?
it's been that long, you still have problem, that urge me to show you this video. two hand back hand is the easiest, simplest stroke to execute, as long as you remember one thing: it was hitted with your body only, NO ARM, absolutely no arm until contact then both arm spring out to push the ball forward.
Notice Nabadian upper body, shoulder and arm are rotating in one unit, it transfers your whole body weight into the swing. he keep his two elbows on his ribs to make sure just that. Also notice his hitting shoulder is under his chin at the beginning of the forward rotation. that insure that he has a deep body rotation.
Also notice Nabandian fold his wrist, he use that to slap on the ball at contact. you will do it later, when you master the rotation upper body, arms, shoulder in one unit. now just keep wrist firm.
Do that, and just forget all teaching that you have before. left arm, right arm, 50%, 30% semi western, eastern....
As i told you, nothing is simpler and easier than rotating your body, you can't make any mistake.
in two weeks, if you still cannot do it, back here again see we can help you. one video will help.
http://www.youtube.com/watch?v=XphTboHQLtA&feature=related
Very interesting. Yesterday I tried a different grip: eastern backhand for right hand, and semiwestern for left hand.
We'll see how it works...
Agreed, Safin has an amazing BH. Agassi's BH is excellent too.Heres a tip: WATCH SAFIN!!! IMO he's got the best BH around.............On high balls you can do the jumpy thing and take the ball on the rise which usually creates more power.........Oh Yeah Thought of Another Tip: ASK KANA, That BH KILL she's got going in the picture thread looks VICIOUS!!!