Can someone give me a quick overview of what smart targets are?
I don't follow that thread so I don't know what it's about. I've seen the graphic and I know it's something about hitting cross court. Are there tactics involved? Or patterns or something? I have no idea.
While not intended to aim or steer the shot, the Smart Targets are designed to serve as a reference in the sense of the phrase, "he hits
great passing shots because he loves a target!" The initial idea for the Smart Targets was to satisfy several requirements for a Reference Target in stacking my drills.
The overriding Principle was a very simple belief I have that winning tennis is about #1.Making your shots....#2. to the Right Areas. If you can add pace or other qualities of amplitude, then all the better, but the main thing is to Make those shots. Go for shots you can make....make shots that will either hurt the opponent or at least keep you safe. TRAIN to hit those shots every day! I wanted a simple way to represent the areas that offered the best gain with the least risk.
The main issue that is often missed with Smart Targets is...What we ARE NOT doing. What we are not suggesting is you should hit to Either Smart Target if you have a better idea or plan. There are many reasons to do things different. I can likely write 2 pages on reasons to hit to other targets at times. My favorite example is how I like to take the fastest serves and rtn them right back at the server's feet to try to jam him while he is still in his follow thru; Especially since that is the easiest target against a big serve Imo. I even call it the 3rd target sometimes.
I settled on triangles for many reasons. They give me a nice line of reference to the deepest cone when hitting dtl or x-court, along with everything between those two shallow cones going into the funnel or gate they create, again leading to the deeper cone. You can use the whole triangle as a reference, OR focus on one of the cones that relates to your intentions. The deepest cone is usually the best reference for rallys...to answer that question. If you are big on hitting deeper...then seek to hit that deep cone area or beyond. For short angle volleys the shortest cone works well. I prefer the center of the triangle for attacking mid ct balls.
The Big general idea is that usually you can pick one of the 2 targets that will put your opponent on the move. They are designed to pull them the widest you can, balanced with lower risk due to providing a margin of error. They are designed to be well clear of the lines. They help you to balance your need to hit thru the court strongly with use of biting spin that can keep your ball in play. If neither Smart Target looks more open, you can choose his weakness or your strength to help you pick which Smart Target. For instance, BB and topspin would likely go with the Bh target in many situations. Only having 2 makes it a snap to decide, so you rarely will change your mind mid swing (a big source of UEs).
Honestly at the start I wasn't focused on experienced players, and only with time and working with some other coaches did I find how helpful many experienced players found the Targets.