jimiforpres said:
I have a decent net game but my biggest problem is high volleys. Whenever some hits a shot that is too low to take as an overhead but still pretty high I can never get the ball down into the court, they always seem to sail long. This is frustrating since these should be simple putaways. Can anyone give me advice on how to make these balls drop?
On all volleys it requires little use of the wrist and elbow. A lot of volleyers volley with too much wrist and elbow movement. What I mean by elbow movement is form the elbow down a lot of the volley stroke movement is happening WITHIN these links.
On high volleys, much of what is learned on the serve (relaxed wrist) tends to happen too much on the high volley. As the racquet rises, the wrist lays back. However, since the ball is coming toward you and at a higher speed, the wrist does not have time to straighten and makes contact with the ball on an angle like this \ . With the angle of the racquet face like this and somewhat of a downward motion usually sends the ball long or to a place not intended by the player.
On volleys, whether high or low, you have to learn to move your arm from the shoulder first and foremost. You have to learn to eliminate excessive movement in the wrist and elbow links to control the ball. Sometimes, you need to isolate them to force you to move only the arm from the shoulder and learn to hit it cleanly.
For some, it may only take the way you line up the racquet face to the ball. I tend to lineup the top edge of the racquet and follow the ball with my edge until I cant anymore and make my volley. Some players raise their racquet so the bottom-edge is lined up or the face of the racquet is lined up.
On fast volleys, everything is more instinctive and reactive. So anything you can do to practice correct technique on slow volleys will spill over into your reactive volleys.
Also, practice your volleys against a wall. This will help you to learn to volley more from the shoulder, get lower from the knees, and use short motions to hit solid volleys.