JackB1
G.O.A.T.
OK, here's my story.....
I got back into tennis 3 months ago and played A LOT to start off with, with bad technique and an awful 1HBH and stiff racquet. I have since learned technique, switched to a 2HBH and a flexible racquet and things are much better, but......I still have pain, mostly after I play. If I straighten my arm out completely and stretch out my fingers, I feel a pain on the outside of my elbow. If I relax my arm, I feel nothing. It's not a terrible pain, but it's like a mild, sharp pain and I get it after every time I play. It subsides after a day or 2. Is this still my lingering TE? Can I just accept this as part of the deal and keep playing with it? I always ice after playing and take Aleve afterwards. I can play almost every day and I really don't feel it during play, unless I fully extend my arm on an overhead or similar shot.
Is this typical for a 50 yr old guy? Any advice would be appreciated.
I got back into tennis 3 months ago and played A LOT to start off with, with bad technique and an awful 1HBH and stiff racquet. I have since learned technique, switched to a 2HBH and a flexible racquet and things are much better, but......I still have pain, mostly after I play. If I straighten my arm out completely and stretch out my fingers, I feel a pain on the outside of my elbow. If I relax my arm, I feel nothing. It's not a terrible pain, but it's like a mild, sharp pain and I get it after every time I play. It subsides after a day or 2. Is this still my lingering TE? Can I just accept this as part of the deal and keep playing with it? I always ice after playing and take Aleve afterwards. I can play almost every day and I really don't feel it during play, unless I fully extend my arm on an overhead or similar shot.
Is this typical for a 50 yr old guy? Any advice would be appreciated.