Certain arts/sports own certain things.
Bodybuilding owns, well, body building. Building the body meticulously part by part. The bodybuilding curriculum is practiced verbatim by every athletes.
Triathletes own endurance.
Swimming. If I'm re-incarnated, I wish I had learned swimming. Locomotion not on a vertical platform, but a horizontal platform with the perfect resistance, water. We're made of water, water resisting water. There are all different types of strokes in swimming.
Judo owns balance.
Tennis: owns co-ordination. Doubly so if you play tennis ambidextrously. And ball sports in general. Headis owns head movement.
Ballet owns movement. If I'm re-incarnated, that would be my primary art.
ballet
chess, Western and Chinese ✓
tennis ✓
Headis
swimming
bicycling ✓
running, too much impact
bodybuilding ✓ (the easiest sport/art to learn in the world), adopted by every athlete, whole
You can take the ballet curriculum whole and you can't go wrong.
Here's a ballet styled exercise that you can use whole. The presentation is genius. The instructor is real.
There are ballet dancers that teach badly because they assume the public know dance things.
There are ballet dancers that take the bodybuilding curriculum and try to fake it as ballet.
There are fitness gurus (bodybuilding) that try to fake ballet.
This is real ballet presented like bodybuilding, part by part, none of that dancing combination non-sense. You can take this whole and you can't go wrong.
Bodybuilding owns, well, body building. Building the body meticulously part by part. The bodybuilding curriculum is practiced verbatim by every athletes.
Triathletes own endurance.
Swimming. If I'm re-incarnated, I wish I had learned swimming. Locomotion not on a vertical platform, but a horizontal platform with the perfect resistance, water. We're made of water, water resisting water. There are all different types of strokes in swimming.
Judo owns balance.
Tennis: owns co-ordination. Doubly so if you play tennis ambidextrously. And ball sports in general. Headis owns head movement.
Ballet owns movement. If I'm re-incarnated, that would be my primary art.
ballet
chess, Western and Chinese ✓
tennis ✓
Headis
swimming
bicycling ✓
bodybuilding ✓ (the easiest sport/art to learn in the world), adopted by every athlete, whole
You can take the ballet curriculum whole and you can't go wrong.
Here's a ballet styled exercise that you can use whole. The presentation is genius. The instructor is real.
There are ballet dancers that teach badly because they assume the public know dance things.
There are ballet dancers that take the bodybuilding curriculum and try to fake it as ballet.
There are fitness gurus (bodybuilding) that try to fake ballet.
This is real ballet presented like bodybuilding, part by part, none of that dancing combination non-sense. You can take this whole and you can't go wrong.
