Guys! I just saw this thread for the first time. Yeah, I know, it's a ***** getting old ;-)
Anyway, look, we all know the NTRP rating system is woefully inaccurate. There are definitely some 4.0 guys who could push me, and definitely some 5.0 guys I could push. But generalizing whether we would beat or would lose to so and so using the NTRP system is going to be a discussion in futility.
A few thoughts in response to many of the posts I've just read ...
No question that it's really hard to know for sure how'd you do against me or Al based on this video. Every time I watch myself on video I always think "dang, everything looks so casual". It's not. It's intense. When was the last time you saw yourself on video? It can be somewhat deceiving.
The big difference for the younger guys playing the older guys is starting the point.
Your serve. If you can consistently 1st serve BIG against me, then you're going to get lots of short returns and do some damage. If you're missing that 1st serve and either double faulting too often or putting in a weakish 2nd serve, then yeah, it'll be harder to hold serve.
And when I'm serving, if you can consistently bring a ton of heavy top to your returns, then again, I'm going to have a tough time holding my serve.
The sheer power factor that young guys can bring is the BIG difference between us. At 70, the power factor is pretty much gone. But if a younger guy isn't consistent enough when bringing in power, then it can get tricky for a young gun.
So, you have to be really honest about your consistency when you start the point ... either serving or returning.
If you're not consistent, meaning you can't always control your power, then dial back the power a hair and get consistent. That'll build confidence b/c you'll quickly discover that your perception of the amount of power you need is a little out of whack. You'll be surprised at how a little less power gets the job done better b/c you're so consistent.
The other test on your consistency is when you play a national tournament. Things get a little different out there ;-) At least for awhile until you settle down ...
Why so much slice on the backhand? Bottom line is it's easier to control placement.
I could play a topper all day if I chose to, but my placement consistency would take a hit, and at this age I wouldn't generate enough power to do all that much damage anyway. For sure, if you approach to my backhand, and depending on where you are as I make contact, a topspin drive in certain situations is the right choice. But not always.
If I step up early to make contact with your approach shot, meaning I'm taking a little time away from you getting in, I've then created a bigger target for me to hit into. If I can slice a backhand in there to that bigger target, why not?
Fitness. It doesn't matter what your skill level is or how young/old you are. All things being equal with opponents' skill levels, the fitter player wins.
If stroke technique is important to you, then if you can't move your butt over there after 45 minutes so that you can set up to use that good stroke technique, then yeah, you're eventually going to have to improvise stroke technique.
An stroke improv ain't very funny ;-)
I like to do sprints where I visually lock on an object out in the landscape that I'm sprinting towards. Think about it ...
Golfers have a stationary ball and they don't have to move. Baseball hitters have a moving ball, but they know where home plate is so they don't have to move. But as tennis players ... the ball is moving AND we have to move to get a million different home plates.
So trying to maintain visual contact with a moving tennis ball --- as we're moving --- is a challenge, especially when we get older.
If you don't have visual clarity with that moving ball, if the ball is sort of lurching towards you, then your timing at contact is going to be inconsistent --- not good.
When I do my sprints I visually lock on that object out there and try to move in a way that my head stays as still as possible so that the object out in the landscape isn't jumping up and down. That kind of smooth movement helps you better visually track a moving ball.
So no question, fitness for me is priority #1.
Pro tour. No, I didn't play on the tour.
Yes, I did get an ATP doubles point at a tournament at my home club, the Berkeley TC, when they hosted the California Open back in the day. They may have given me and my partner a WC. I don't remember. But bottom line is we lost 1st round.
So, I was never a good junior player, I was never on the pro tour, and in fact, I didn't really get serious about my tennis until I was in my mid 20s. I did get lucky with having had the chance to work with legendary northern California coach Tom Stow for 18 months when I was in my early 30s. Mr. Stow gave me a foundation that has helped me with any success I've had as a senior player and as a coach. I'm super grateful for Tom Stow.
My suggestion is to enter some tournaments. Get a reality check. See where you game is at. I guarantee you it'll be a wake up call and it'll be different than your regularly scheduled singles or doubles matches you play at the comfy confines of your tennis facility.
And for me, I need to get that reality check pretty often. It keeps me honest about what I need to work on, and in the end, that's what I love to do ... see if I can get 1% better now and then ;-)
If you've read this far then you're a tennis junkie! Good for you ;-)
Make it a great day out there ...
Brent