My game has been a bit of a mess recently, backhand failed, forehand a shadow of what it was. Lots of misses, caught flat footed balls going long and in the net. The serve just turned into a complete mess.
I been trying to fixes things by being more careful, slow, deliberate, keep the ball in. Hasn't been working, so today I did the opposite, I decide to swing hard against every ball, however difficult.
At first I was missing like some sort of out of control ball machine, the guy I was warming up with was getting increasingly annoyed, but he is the sort of player who tries to win the warmup, so I thought turn about was fair play.
Eventually it started working, my shots started going in, I was actually hitting winners. I managed to crush a pushers dolly serve consistently. I even found more power on my serve than I had before, I was actually getting free points and holding my serve.
I think the problem was, I was so anxious about missing I was slowing the racket down and effectively pushing. By swinging harder on every shot, I got more spin and more consistency.
I been trying to fixes things by being more careful, slow, deliberate, keep the ball in. Hasn't been working, so today I did the opposite, I decide to swing hard against every ball, however difficult.
At first I was missing like some sort of out of control ball machine, the guy I was warming up with was getting increasingly annoyed, but he is the sort of player who tries to win the warmup, so I thought turn about was fair play.
Eventually it started working, my shots started going in, I was actually hitting winners. I managed to crush a pushers dolly serve consistently. I even found more power on my serve than I had before, I was actually getting free points and holding my serve.
I think the problem was, I was so anxious about missing I was slowing the racket down and effectively pushing. By swinging harder on every shot, I got more spin and more consistency.