movdqa
Talk Tennis Guru
We have a program at the office for eight weeks where you need to get in 50,000 steps per week. Participants get a price if they meet the goal and there's a bonus prize if you're in the top three for total steps. In the past, they also provided you with a fitness watch (up to $200 I think) if you completed the program.
I've read that some employers are using carrots and sticks for exercise, smoking and other things and was wondering if you have these sorts of things where you work.
BTW, it should be fairly easy to get in 10K steps per day from tennis and running.
I've read that some employers are using carrots and sticks for exercise, smoking and other things and was wondering if you have these sorts of things where you work.
BTW, it should be fairly easy to get in 10K steps per day from tennis and running.