This is my college video. Shot at the start of this year, so mind you it has been around a month or two.
Would love any comments.
Hitting done with a UTR 14 at my Academy. Kind of a windy day as well. Not my best hitting but real hitting.
I rewatched it again, I noticed a couple places that maybe if you do (that I also need to work on for myself as well) you would have a more consistent and faster footwork and setup.
Staggered step === Split step as someone might called it here, but both can be abbreviated as SS
1. Your SS is too late, the timing is not in sync with the ball hitting, sometimes I even noticed you double hop, first hop when your hitting partner hits the ball, the second hop to get into takeback position but then you slide into actual hitting position after the ball bounces which is a bit too late against an opponent that produces consistent spin.
In my opinion, the ideal sequence should be, SS before ball hit, immediate slide into position with hands already in place when you see the ball leaves the racquet string, have all the time to dream about what breakfast you will have next morning, hit
You can observe that your hitting partner is doing almost exactly this, he has a lot of time to time his ball and swing to his fullest, but at the same time, you are not hitting as hard comparatively, so he do have a lot of time on his end than you.
What you are doing is more: SS when ball leaves the string, when landed the ball has already past the net, then you tried to walk/hop quickly to where the ball roughly is going, then takeback, immediately hit with no time for any adjustment, etc
2. Sometimes I noticed you are almost jumping when doing SS. Hopping so high gives you no way to get into position when you are in mid air, I think just enough to feel you are in athletic standing would be enough.
3. Your takeback is not immediate/decisive, a lot of times you seems to hesitate (maybe deciding which forehand or backhand to use perhaps?) and thus you always seems to be short on time
4. After SS, try not to hop into position, don't walk either, try doing sliding instead. You should hear your shoe squeaking a lot
I think I myself also need a lot of training in these part of footwork, it is really not easy esp when the ball might curve around with sidespins, it messed me up a lot in this area. I default into forehand when I can just do backhand a lot that also hurts me when I rally