Mentally Tough Tennis (Free Audiobook on YT)

ChaelAZ

G.O.A.T.
One Coach I follow posted this up. Started listening and liked some of the points, but haven't gone through it all. Thought it was worth posting in case there is stuff for others to glean off it.


Here are the time mark chapters he provides:
  • Index: 0:00
  • Intro 0:23
  • Copyright 0:50
  • Dedication 0:56
  • Table of Contents 1:33
  • Introduction 2:00
  • Chapter 1 - Commit to the Winning Process 7:54
  • Chapter 2 - Don't Bother Controlling Your Emotions. Amplify Them 13:23
  • Chapter 3 - Respect the Game of Tennis 19:06
  • Chapter 4 - Forgive 22:19
  • Chapter 5 - Know the Small Picture vs. the Big Picture 24:21
  • Chapter 6 - Have a Sense of Urgency, not a Sense of Impatience 27:02
  • Chapter 7 - Seek Motivation Outside of Your Own Ego 29:21
  • About the Author 30:22
  • References 31:08
  • Special End Commentary
 
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