I watched this video about improving my serve rhythm and timing. Amazingly, in the last drill Ryan hit balls with his eyes closed—I suppose 30 years in tennis confers that ability. I took about sixty swings yesterday with my non dominant hand (FYI, dominant side shoulder pain) believing that my four years playing was not gonna get me anywhere close to hitting the ball. Surprisingly, I hit the ball maybe eight times, with most of them striking the ground about 15 to 20 feet in front of me. I tried this today, and one ball struck with the top of the frame landed in the service box after a loopy flight. Haha. I even struck a few balls with the sweet spot of the strings— they also hit the court in front of me. It would be easy to claim that my bare-bones pre-visualization helped some.
The most significant gain from this exercise was achieving a feel for the service motion and where my hands were during the motion. Will this exercise translate to a better serve with my eyes open? Note to self: Stay tuned.
Meanwhile, I’m all ears. Er, eyes.