Recently, I've had some shoulder/rotator cuff problems during and after matches, most likely due to my heavy serve
Are there any brace-like products that are good to wear during a match that will help my shoulder? I see knee, ankle, and elbow braces all the time, but never shoulder braces. Also, is it worth investing in a cold/hot wrap for the shoulder that you often see baseball pitchers wear after a game?
Thanks in advance
Are there any brace-like products that are good to wear during a match that will help my shoulder? I see knee, ankle, and elbow braces all the time, but never shoulder braces. Also, is it worth investing in a cold/hot wrap for the shoulder that you often see baseball pitchers wear after a game?
Thanks in advance