Have had a rough road with injuries past year. elbow tendon as well as a upper bicep/shoulder injury. I am finally working with an excellent physical therapist, after seeing several mediocre ones. We are working on a lot of things, but I will not go into it.
He says he believes there isn't much damage left to the tendons from the signals I am showing. As I have relatively no pain throughout the day, just when doing more intensive activities- certain exercises and moderate level of tennis. I am doing very slow eccentric wrist drops multiple times a day, to help heal if there is slight damage, But we are working on my nervous system, breathing mechanics, core/ shoulder blade function, and more recently on asymmetries, and movement efficiencies using the functional movement screening etc. He believes that as we correct these deficiencies, instabilities, compensations the pain will gradually decrease. He is going to have me begin to make on court progressions in the near future...
I am also going to D1 tennis this fall, And I need to look into a temporary or permanent racquet. I had switched to the yonex ezone Ai 98 in a small block of time in which I was healthy. I havent played with it much, let alone competitively, but for the 2 weeks I was playing hard with it I loved it. So as of now It's probably between the yonex, or a Prince O port racquet. So I guess my question is whether or not it is worth it to use a prince for it's notable comfort. or stick with the yonex? I only have one yonex, so it is not a huge deal if I go with the prince.
Will it make much of a difference? or is the the yonex already easy enough?
I am just not sure what the best route is. Any help is appreciated
Edit: I messed up in title. Primarily speaking about the Prince tour(not exo)
He says he believes there isn't much damage left to the tendons from the signals I am showing. As I have relatively no pain throughout the day, just when doing more intensive activities- certain exercises and moderate level of tennis. I am doing very slow eccentric wrist drops multiple times a day, to help heal if there is slight damage, But we are working on my nervous system, breathing mechanics, core/ shoulder blade function, and more recently on asymmetries, and movement efficiencies using the functional movement screening etc. He believes that as we correct these deficiencies, instabilities, compensations the pain will gradually decrease. He is going to have me begin to make on court progressions in the near future...
I am also going to D1 tennis this fall, And I need to look into a temporary or permanent racquet. I had switched to the yonex ezone Ai 98 in a small block of time in which I was healthy. I havent played with it much, let alone competitively, but for the 2 weeks I was playing hard with it I loved it. So as of now It's probably between the yonex, or a Prince O port racquet. So I guess my question is whether or not it is worth it to use a prince for it's notable comfort. or stick with the yonex? I only have one yonex, so it is not a huge deal if I go with the prince.
Will it make much of a difference? or is the the yonex already easy enough?
I am just not sure what the best route is. Any help is appreciated
Edit: I messed up in title. Primarily speaking about the Prince tour(not exo)
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