When I go to hit any forehand, at the end of the finish my non hitting arm fully straightens out, backwards, and down. Anyone else have this problem?
Hard to illustrate what's happening via text, but ill try my best here.
1. Prior to contact with the ball, my left arm is outstretched for measuring proper distance.
2. At contact with the ball, my left arm is bent, elbow tucked into side/waist
3. After contact with the ball after my right arm is now finishing across my body, my left arm is locked out, pointed straight back/down. Kinda like I'm dabbing. My left arm might even be over to my forehand side at this point.
Its pretty similar to Novak's first forehand here:
I really want to stop doing this but subconsciously I keep reverting to it esp on hard rallies. I tried thinking about catching my racket but I end up straightening my arm out first and then catching the racket after, which is just weird. I feel stupid when I catch myself doing this constantly and I never saw anyone else having the same issue. Any advice would help. Thanks.
Hard to illustrate what's happening via text, but ill try my best here.
1. Prior to contact with the ball, my left arm is outstretched for measuring proper distance.
2. At contact with the ball, my left arm is bent, elbow tucked into side/waist
3. After contact with the ball after my right arm is now finishing across my body, my left arm is locked out, pointed straight back/down. Kinda like I'm dabbing. My left arm might even be over to my forehand side at this point.
Its pretty similar to Novak's first forehand here:
I really want to stop doing this but subconsciously I keep reverting to it esp on hard rallies. I tried thinking about catching my racket but I end up straightening my arm out first and then catching the racket after, which is just weird. I feel stupid when I catch myself doing this constantly and I never saw anyone else having the same issue. Any advice would help. Thanks.