Aeropro master
Professional
What do you drink to stay hydrated?
Hydration
- Thread starter Aeropro master
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johlhausen
Rookie
I have this awesome stuff called nuun. You've probably not heard of them, but they're little electrolyte tablets. They're cheaper than gatorade, they taste better imo, and I don't have to support huge corporations! lol. They come in 3 flavors: lemon-lime, citrus, and tri-berry. Yall should definitely give them a try.
StealthGnome
Semi-Pro
Water, anyone?
princess bossass
Semi-Pro
H20 fo' sho'.
I'm suprised, but not overly so, that the world has come to a stage where 'water' is merely considered an 'other' in a poll about what people should drink to play sport.
To the OP: two threads have recently addressed similar issues. If your interest in is more than the poll, I'd think these two threads will answer most of your questions. There are some people in them who know what they're talking about, and others that do not - hopefully it's somewhat obvious who is who!
How much water should you drink in a day?
Building sports drink: need help!
Bodacious DVT
Semi-Pro
Propel. nuf said.
forzainter
Semi-Pro
i just drink plain water
croatian sensation
Professional
Actually, me too. After years of avoiding it because of that scary color I tried it the other day and it's good. Though, I did get disgusted looks from my tennis bunch (who all drink the yellow one).
Btw. I think it tastes like E..something
Still, water is my 1st choice.
LuckyR
Legend
tenniskid3119
Semi-Pro
spindoctor020
New User
I would say most of the time i drink Gatorade and plain water, but I would drink any of those if they were for free...I have been liking the berry packages of propel that you can put in an ordinary water bottle! DELICIOUS but use the whole pack or it just taste watered down!
WhiteSox05CA
Hall of Fame
Normal water. H20. The goods. Although if I got REALLY serious I would consider those electrolyte drinks that the pros sometimes drink- like Cytomax.
xtremerunnerars
Hall of Fame
Bought bulk gatorade powder that I mix at around 60% concentration along with water.
I drink on average 130oz of (usually cold) water a day, sometimes more and sometimes a little less (therefore the average).
p.s. @ whitesox: entourage pwns!
I drink on average 130oz of (usually cold) water a day, sometimes more and sometimes a little less (therefore the average).
p.s. @ whitesox: entourage pwns!
Last edited:
AlpineCadet
Hall of Fame
When I head to the courts, I hardly if ever bring water, and I'm not sure why that is. The drinking fountain is good enough for me I guess, though on those really extreme days, I feel this dire desire to get Gatorade and INHALE IT.
xtremerunnerars
Hall of Fame
It was pointed out that vitamins are not absorbed well in the absence of food, and it seems to make sense to me.
Could anyone point me to an official study on that in case someone ever asks me to prove it?
Could anyone point me to an official study on that in case someone ever asks me to prove it?
S
shutupova
Guest
can't believe you didn't put plain water option.
i also eat watermelon 30 minutes before i play.
i also eat watermelon 30 minutes before i play.
ubel
Professional
LOL
Word.
lol @ OP. that's like making a poll for who's going to win Wimbledon and not putting Roger Federer as an option. i also drink just plain ol' tap water *checks other*
WildVolley
Legend
Water. I'll eat some salty peanuts during the match for energy and salt.
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