Coolio
Professional
1 hour per week - Get the racquet in their hand for 60mins every week, no time to waste on silly co-ordination and footwork exercises.
5 hours per week - Sure I can do loads of physical exercises to build their skills but where is my proof that it actually makes a better tennis player than playing loads of tennis? Yes, they become more co-ordinated I guess but is practicing tennis skills not excellent co-ordination training also? I can have the children do wonderful mobility warm ups, but for what? I could spend that time playing tennis instead.
10 hours per week - Now we can maybe talk a little...
I guarantee you there are hardly any coaches out there that no how much of physical training is useful vs playing tennis. They just guess. They will throw in a few token physical exercises and warm ups and start the tennis session. Who says that doing a few squat jumps and doing a crab walk and some skipping makes you better at tennis than spending that time playing the sport instead?
@tennis_balla @MethodTennis @Ash_Smith @treblings
5 hours per week - Sure I can do loads of physical exercises to build their skills but where is my proof that it actually makes a better tennis player than playing loads of tennis? Yes, they become more co-ordinated I guess but is practicing tennis skills not excellent co-ordination training also? I can have the children do wonderful mobility warm ups, but for what? I could spend that time playing tennis instead.
10 hours per week - Now we can maybe talk a little...
I guarantee you there are hardly any coaches out there that no how much of physical training is useful vs playing tennis. They just guess. They will throw in a few token physical exercises and warm ups and start the tennis session. Who says that doing a few squat jumps and doing a crab walk and some skipping makes you better at tennis than spending that time playing the sport instead?
@tennis_balla @MethodTennis @Ash_Smith @treblings