tarheels2323
Semi-Pro
To start off, I've never had any arm pain in my life associated with playing tennis but in the past week I've experienced pain in my lower tricep on my dominant arm, two or three inches above the elbow. We hold practice for two hours a day, every day except Saturday and the past four or five practices have been marked by gradually increasing pain followed by me taking a few Advil or whatever I have in my bag. The pain goes away and only hurts when I'm hitting, but I'm worried it may be more than a muscle strain. With the start of the semester, I haven't been lifting on a regular basis so I don't believe that could be the cause. Anyone have any ideas?
Edit: Last practice I played with my Redondo mid instead of one of my kFactor 90s (now strung with BB Rough on the mains @ 56 lbs. and Isospeed Control on the crosses @ 58 lbs.) to be a little nicer to my arm and there was no pain but I had already taken a few mild painkillers so I can't be sure that it was the more flexible racquet as oppose to the wonder of modern over the counter drugs.
Edit: Last practice I played with my Redondo mid instead of one of my kFactor 90s (now strung with BB Rough on the mains @ 56 lbs. and Isospeed Control on the crosses @ 58 lbs.) to be a little nicer to my arm and there was no pain but I had already taken a few mild painkillers so I can't be sure that it was the more flexible racquet as oppose to the wonder of modern over the counter drugs.
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