taken from http://www.canchallena.com/1167264-nalbandian-volvio-a-la-cancha
(Télam) .- The Cordoba David Nalbandian returned today to step on a tennis court, which made light movements for 23 minutes, after having hip surgery last May 13.
"He left everything as expected. Back on the pitch is not something minor and luckily I did not feel any discomfort," said Nalbandian, who now rally for 23 minutes with coach Luis Lobo in the fields of Vilas Club.
Nalbandian had surgery last May 13 at the hip, specifically the breaking of the labrum, a cartilage whose function is to cushion the movement of the femur, but that being deteriorated generates a joint wear and numbness, followed by intense pain in the area.
"I do not want to rush back for anything in my circuit. The plan is to do things like say the protocol and when ready boot. The idea is to start in the Australia Open in January next year," said unquillense.
"Obviously if I can play it before I do, as for example in the Copa Argentina-an exhibition tournament that is played in Buenos Aires in December, but today I can not say anything," he said.
"Everything will be watching on the go. In Australia, the games are to five sets and hot to play the tournament and I have to feel really good," he said.
Nalbandian held today 23 minutes of intense rally with his coach but hardly moved by the court because they created with their team.
"All this week I do 20 minutes on the court, which is 30 and the third and I'm going to stretch to make 50 minutes, provided you do not receive any pain," said the tennis player, who was closely followed by around 20 onlookers were in the Vilas Club.
The Cordoba left the court with a broad smile and a great gesture of satisfaction. With regard to the work plan, Nalbandian said in the fourth week the goal is to get moving on the court and that in a month and a half is estimated to be training full '.
"If everything works out as we hope, within three weeks I'll be moving on the court and the idea is that in a month and a half is training with everything. But that is futurology. I have to go little by little" ended.
David is looking fatter than eeever, i still wish him the best and hopefully can get his fitness on track soon enough to come back strong for 2010!
(Télam) .- The Cordoba David Nalbandian returned today to step on a tennis court, which made light movements for 23 minutes, after having hip surgery last May 13.
"He left everything as expected. Back on the pitch is not something minor and luckily I did not feel any discomfort," said Nalbandian, who now rally for 23 minutes with coach Luis Lobo in the fields of Vilas Club.
Nalbandian had surgery last May 13 at the hip, specifically the breaking of the labrum, a cartilage whose function is to cushion the movement of the femur, but that being deteriorated generates a joint wear and numbness, followed by intense pain in the area.
"I do not want to rush back for anything in my circuit. The plan is to do things like say the protocol and when ready boot. The idea is to start in the Australia Open in January next year," said unquillense.
"Obviously if I can play it before I do, as for example in the Copa Argentina-an exhibition tournament that is played in Buenos Aires in December, but today I can not say anything," he said.
"Everything will be watching on the go. In Australia, the games are to five sets and hot to play the tournament and I have to feel really good," he said.
Nalbandian held today 23 minutes of intense rally with his coach but hardly moved by the court because they created with their team.
"All this week I do 20 minutes on the court, which is 30 and the third and I'm going to stretch to make 50 minutes, provided you do not receive any pain," said the tennis player, who was closely followed by around 20 onlookers were in the Vilas Club.
The Cordoba left the court with a broad smile and a great gesture of satisfaction. With regard to the work plan, Nalbandian said in the fourth week the goal is to get moving on the court and that in a month and a half is estimated to be training full '.
"If everything works out as we hope, within three weeks I'll be moving on the court and the idea is that in a month and a half is training with everything. But that is futurology. I have to go little by little" ended.
David is looking fatter than eeever, i still wish him the best and hopefully can get his fitness on track soon enough to come back strong for 2010!
