http://blogs.laweekly.com/informer/2012/07/crossfit_homeless_facebook_pictures.php?page=2
Ya dont think I am gonna support these guys and watch them on tv.
Wow. In general I don't believe that one bad apple should be allowed to spoil the whole bunch, but that's pretty bad. Interesting comments in the article about the one guy, one of their original gyms, being kicked out for expressing his concerns. I didn't realize that they had grown so quickly that quality control was an issue but it does explain one of the affiliates basically being in a guy's garage.
I watched the games last year. The women looked freakish to me and it was a major turnoff. I did one class/intro workout in early June (WOD was 15 squats, 5 pullups, 10 pushups in a set, repeat for 10 minutes). The instructor was nice enough but the recovery took over a week and I realized its just not for me. I was also insulted on their FB page for saying I was a member at 24 hour fitness, so I won't be going back to that location if I do ever decide to try it again.
They are scum bags at the top. Thats no secret around the fitness world.
That is the issue with them as well is they dont understand that people are not all the same. No way you should have been put through something like that with your injury history.
Also as you found out the attitude of they are greater than everyone and the insults they lash out are just off putting. Sad thing is the people that dominate their games dont even do crossfit.
Didn't realize that the fitness world had an opinion of their leadership, that's pretty interesting.
Lack of form? They think it isn't important? I don't know...you guys seem to have very different experiences than I have. Maybe the CF boxes just suck where you guys are.
Are posting from your phone? Your posts are kind of mangled.
Most body building guys are trying to isolate one muscle.
A Kipping pullup does not do that. When a bodybuilder does a pullup he does the dead hangs to hit the lats.
The kipping is more about hip snap and involving the whole body more. The kipping is more of a natural movement one would do if solely given the task of heres a bar do a pullup. And when most poeple max pullups the last couple look eeirly simlar to a kipping.
There is no right or wrong way to work out. It depends on the persons goals and what they take away from it.
Most poeple like crossfit becuase in 25 minutes they are sweating and feel exhausted. Not everybody wants to lift an hbour and a half and still get cario in at some point.
this is a pretty evenhanded article on crossfit.
if your goals match with crossfit, it is very challenging and worthwhile.
i bet it would be great (off-season) training for tennis players......if they don't get hurt doing it
http://www.t-nation.com/free_online...rmance_investigative/the_truth_about_crossfit
Not getting hurt is the key. I did crossfit for awhile, but quit after I screwed up my wrist while trying to C &J 200 lbs. There is not reason that a guy in his late 40's who plays tennis needs to clean and jerk that weight.
A guy does a lot of clean and jerk in his life as it is
Vkartikv, you probably have the funniest avatar on TW right now, maybe all-time.
Even funnier than my old Bud Dwyer avatar right before he shot himself in the head on national TV?
They are scum bags at the top. Thats no secret around the fitness world.