Hemp Hearts

movdqa

Talk Tennis Guru
Costco has these for $8+/pound which is pretty expensive for food in my budget but the nutritional content looks great as a low-carb, high-protein food. I bought a bag and had them with oatmeal this morning and it adds some nice low-key flavor to oatmeal.

They basically taste like sunflower seeds.

13 grams fat
3 grams carbs (3 grams fiber)
10 grams protein

170 calories
 
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