Sports psychologists usually tell you to do the same preparation on every point to get in the right mental headspace during competition. The problem is nadal accumulated so many different ticks in that routine. But its normal that he doesn’t feel the need to go through the ritual in practice
Sports psychologists usually tell you to do the same preparation on every point to get in the right mental headspace during competition. The problem is nadal accumulated so many different ticks in that routine. But its normal that he doesn’t feel the need to go through the ritual in practice