i bought a pro kennex 5G racket - supposed to be good for the arm.
i got rid of the wilson hyper hammer - i wish i had never bought the damn thing to begin with.
i was looking for another back up racket since TW is sold out of the 5G.
any suggestions????
My first TE experience was also with a Wilson Hyper Hammer. I've heard of so many people who got TE injuries from that racket, it's not even funny. There ought to be a civil lawsuit against that Wilson Hammer. Or at least a mandate to put a TE warning label on that racket.
I also got myself a couple of PK 5G sticks to replace the Wilson Hammer. If you can't find another 5G, maybe settle for the 5G Ki. Or I think at least a racket with >12 oz weight, > 6 pts HL, < 65 stiffness.
Beside natural gut, another thing to help with TE is to consider switching from 1hbh to 2hbh if you're not 2hbh already. And avoid playing too much. I've been TE free for about 4 years now, but lately it's coming back slowly because I started playing too much again. So I'm slowing down and I've just ordered the Thera-Band Flexbar to help exercise my TE arm. And I'm switching from my 1hbh to a 2hbh. I don't think my 1hbh contributed to my new TE (it's mostly due to overuse), but once TE starts to set in, the 1hbh makes it worse. So a combination of switching to 2hbh and playing less often is allowing me to continue to play for now. I'm also hoping the Thera-Band Flexbar and the switch to natural gut (I'm considering it but $ is tight) will help further.